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About Unlimited You
Exercise isn't one-size fits all. We all move our bodies in different ways. Particularly when you have a disability. Unlimited You's biggest belief is that everyone can exercise...you just have to move your body your way. That's why we create workouts for disabled people by partnering with disabled athletes and influencers to bring you inclusive and accessible workouts by people who know exactly what it's like to move your body with a disability.
We want to make our workouts and exercises as inclusive and accessible as possible. That's why we work with disabled athletes and influencers to create all our workouts. As we are just getting started in our journey we are still adding and creating new workouts all the time so don't worry if you can't see anything that matches your needs or wants...simply just let us know what you're looking for [insert hyperlink to contact page].
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You've probably heard a lot of people say that you can't get fit and healthy whilst seated...but we're here to prove the doubters wrong! Our seated workouts are designed and created to work on your cardio and strength as well as working your upper body, lower body and your core! [insert an interesting CTA here].
Upper Limb Impairment Workouts
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Our Upper Limb Impairment Workouts are created to be completed using only one arm whilst making sure that you work out all of your body! Yes, that's right. Our workouts focus on strength and cardio whilst working your upper body, lower body and your core. [insert an interesting CTA here].
Food and Recipes
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'You are what you eat' - cliché but true! Here at Unlimited You we want to make it as easy as we can for you to live a healthy and happy life! That's why every month we will be providing you with easy to follow recipes that are healthy and balanced but most importantly they're delicious!
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Starting out on your health and fitness journey isn't easy! Heck, it can be scary as hell! That's why it's so important to have a supportive, understanding and caring community around you. Someone who's there to listen to you when you feel alone or to give you that extra push to get your workout done! Whatever you need we will be there via our exclusive Facebook Community. Exclusive access only for Unlimited You members!